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Chicken Avocado Bowl
Main Dish Contemporary Gluten free

Chicken Avocado Bowl

Grilled chicken, quinoa, avocado, and crisp vegetables. Demo nutrition is an estimate per serving; verify your own ingredients and portions.

Servings
2
Total time
30 min
Difficulty
Easy
Energy
550 kcal

Shared by Vitalo Kitchen

Jump to ingredients & steps
Prep
15 min
Cook
15 min

What you’ll need

Ingredients

Ingredient amounts make 2 servings. Nutrition below is for one serving.

  • 240 g boneless skinless chicken breast
  • 1 cup cooked quinoa
  • 1 avocado, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, chopped
  • 2 cups mixed greens
  • 2 tsp olive oil
  • Lemon juice, pepper, and herbs to taste

Make it

Instructions

  1. 1

    Season the chicken with pepper and herbs. Cook thoroughly, then rest and slice.

  2. 2

    Divide the cooked quinoa and greens between two bowls.

  3. 3

    Add the tomatoes, cucumber, avocado, and sliced chicken.

  4. 4

    Drizzle with olive oil and lemon juice. Serve immediately.

Per serving

Nutrition at a glance

Nutrition values are estimates and may vary with brands, portions, and preparation.

Energy
550 kcal
Protein
43.0 g
Carbs
36.0 g
Fat
26.0 g
Fibre
9.0 g

Check raw or cooked weights, drained ingredients, oil, sauces and toppings. Optional sides are included only when the recipe says so.

How recipe nutrition is estimated per serving
Roasted Eggplant Parmigiana Main Dish
Italian

Roasted Eggplant Parmigiana

Layers of roasted eggplant, tomato, mozzarella and hard cheese. Four equal portions. Contains milk; this home adaptation roasts instead of frying and includes no pasta or bread.

Time
105 min
Energy
480 kcal
Protein
25 g

Estimated energy & protein per servingServings: 4

By Vitalo Kitchen

View recipe

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