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Mantı — Beef Dumplings with Garlic Yogurt
Main Dish Turkish

Mantı — Beef Dumplings with Garlic Yogurt

Small beef dumplings with garlic yogurt and paprika butter. Four servings, each one quarter of dumplings and both sauces. Contains wheat, egg and milk. All flour, including dusting, is counted. Ingredient quantities are for the whole batch; nutrition is estimated per serving from USDA ingredient data and a sumac product label where used. All listed oil is counted. AI-generated serving image; this formulation has not been kitchen-tested.

Servings
4
Total time
135 min
Difficulty
Hard
Energy
495 kcal

Shared by Vitalo Kitchen

Jump to ingredients & steps
Prep
75 min
Cook
30 min

What you’ll need

Ingredients

Ingredient amounts make 4 servings. Nutrition below is for one serving.

  • 270 g All-purpose wheat flour, including stated dusting flour
  • 50 g Whole egg, raw, without shell
  • 100 ml Water, plus extra for washing or soaking as directed
  • 250 g Raw ground beef, 90% lean, 10% fat
  • 80 g Onion, peeled
  • 400 g Plain low-fat yogurt
  • 8 g Garlic, peeled and minced
  • 25 g Unsalted butter
  • 3 g Paprika
  • 1 g Ground black pepper
  • 4 g Fine salt

Make it

Instructions

  1. 1

    Mix 250 g flour, 50 g beaten egg, 100 ml water and 2 g salt into a firm dough. Knead 8 minutes, cover and rest 30 minutes. Reserve 20 g flour for rolling.

  2. 2

    Finely grate onion, keeping its juice, and mix with raw beef, pepper and remaining 2 g salt. Keep filling chilled. In a separate clean bowl mix yogurt and minced garlic and refrigerate.

  3. 3

    Roll dough in two batches to about 1–2 mm thick, using the reserved flour. Cut into 3 cm squares. Place a small pinch of filling, about 2 g, in each; pinch opposite corners together into sealed little parcels. Keep unused dough covered. Use all filling and dough; aim for roughly 140–160 small dumplings.

  4. 4

    Bring a large pot of unsalted water to a gentle boil. Cook dumplings in batches for 10–14 minutes, stirring gently at first. Test a dumpling: dough must be tender and beef filling must reach 71°C. Floating alone does not prove doneness. Lift with a slotted spoon and drain.

  5. 5

    Melt all butter gently and stir in paprika for 20–30 seconds without burning. Divide all cooked dumplings evenly among four bowls; top each with a quarter of the garlic yogurt and paprika butter. Cooking water is discarded; no extra salt or oil is included.

Per serving

Nutrition at a glance

Nutrition values are estimates and may vary with brands, portions, and preparation.

Energy
495 kcal
Protein
26.8 g
Carbs
61.7 g
Fat
14.9 g
Fibre
2.5 g

Check raw or cooked weights, drained ingredients, oil, sauces and toppings. Optional sides are included only when the recipe says so.

How recipe nutrition is estimated per serving
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