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Turkey Hummus Wrap
Sandwich & Wrap Contemporary

Turkey Hummus Wrap

A crisp vegetable and lean turkey wrap with hummus. Nutrition is estimated per serving; verify your ingredients and portions.

Servings
2
Total time
15 min
Difficulty
Easy
Energy
425 kcal

Shared by Vitalo Kitchen

Jump to ingredients & steps
Prep
15 min
Cook
0 min

What you’ll need

Ingredients

Ingredient amounts make 2 servings. Nutrition below is for one serving.

  • 2 medium whole-wheat tortillas
  • 180 g cooked sliced turkey breast
  • 4 tbsp hummus
  • 1 cup lettuce
  • 1 small cucumber, sliced
  • 1 tomato, sliced
  • 1 small carrot, shredded

Make it

Instructions

  1. 1

    Spread hummus over each tortilla, leaving a small border.

  2. 2

    Layer the turkey, lettuce, cucumber, tomato, and carrot evenly.

  3. 3

    Roll tightly, slice in half, and serve.

Per serving

Nutrition at a glance

Nutrition values are estimates and may vary with brands, portions, and preparation.

Energy
425 kcal
Protein
34.0 g
Carbs
42.0 g
Fat
13.0 g
Fibre
7.0 g

Check raw or cooked weights, drained ingredients, oil, sauces and toppings. Optional sides are included only when the recipe says so.

How recipe nutrition is estimated per serving
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Energy
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Protein
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Energy
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Protein
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