How it works
A useful estimate, explained.
Waist-to-height ratio is waist circumference divided by height, using the same units. It can add central-body-size context that BMI does not provide.
Source: NICE waist-to-height guidanceOne measurement that adds context to BMI.
Quick answer
Compare waist circumference with height and receive a plain-language screening category.
Your result
Add your details and calculate to see an estimate with a clear explanation and useful supporting numbers.
How it works
Waist-to-height ratio is waist circumference divided by height, using the same units. It can add central-body-size context that BMI does not provide.
Source: NICE waist-to-height guidanceKeep in mind
Measurement technique and individual context matter. This screening ratio does not diagnose disease.
Vitalo tools provide general education, not medical advice, diagnosis, or treatment.
Clear answers
Waist-to-height ratio is waist circumference divided by height, using the same units. It can add central-body-size context that BMI does not provide.
Measurement technique and individual context matter. This screening ratio does not diagnose disease.
No. This free tool provides a general educational estimate and cannot diagnose a condition or replace advice from a qualified healthcare professional.
Vitalo journal
The location of the tape matters. Use a repeatable technique before comparing measurement trends.
A useful starting measurement becomes more helpful when you understand what is missing from the number.
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