Chicken Veggie Stir-Fry

What you’ll need

Ingredients

Ingredient amounts make 3 servings. Nutrition below is for one serving.

• 400 g chicken breast, sliced
• 2 cups cooked brown rice
• 2 cups broccoli florets
• 2 bell peppers, sliced
• 1 cup snap peas
• 2 tbsp reduced-sodium soy sauce
• 2 tbsp olive oil
• 2 garlic cloves, minced

Make it

Instructions

1. 1

   Cook the rice according to package directions if not already prepared.

2. 2

   Cook the sliced chicken in a large pan until fully cooked; transfer to a plate.

3. 3

   Stir-fry the vegetables and garlic until tender-crisp.

4. 4

   Return chicken to the pan, add soy sauce, and serve over rice.